Navigating Complicated Grief
Specialized support for grief that feels impossible to process
Some losses carry additional layers of complexity that make standard grief support insufficient. This course addresses complicated grief resulting from traumatic death, suicide, estrangement, unresolved conflict, or multiple losses occurring close together.
This course covers:
- Understanding why your grief feels different and more overwhelming than others describe
- Working through guilt, anger, and regret that complicate mourning
- Processing trauma that accompanies certain types of loss
- Addressing the unique challenges of grieving someone with whom you had a difficult relationship
- Managing intrusive thoughts and memories that interfere with healing
- When to seek professional therapy alongside faith-based support
Course includes:
- 10 video lessons addressing complicated grief specifically
- Trauma-informed exercises and processing techniques
- Resources for finding professional mental health support
- Private community with others navigating complicated grief
- Monthly live sessions with Jerry